Hands of Sympathy

Mental Health Support · Birmingham

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Support With
Your Mental
Health Concerns
Supportive therapy session

A safe space for your mental wellbeing — compassionate, evidence-based support with over 14 years of clinical expertise.

Why It Works →
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Years of Experience
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Response Time
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Integrated Modalities
NHS
Also Work With NHS
Compassionate CareCBT TherapyAutism AssessmentsFamily WorkshopsPTSD TreatmentEvidence-BasedBABCP Accredited14+ YearsPsychometric TestingCompassionate CareCBT TherapyAutism AssessmentsFamily WorkshopsPTSD TreatmentEvidence-BasedBABCP Accredited14+ YearsPsychometric Testing
A safe space
for your wellbeing

We listen and help you identify coping strategies and other helpful ways of tackling your concerns with personalized, culturally sensitive care.

Core Service
01

Compassionate Care

Targeted modalities for psychological difficulties including stress, depression, PTSD, and anxiety disorders.

Specialist
02

Neurodevelopmental Assessments

ADOS-2, ADIR, and CAT-Q assessments identifying traits aligning with Autism Spectrum Conditions.

Assessment
03

Psychometric Testing

Determining if a diagnosis sufficiently describes the challenges a young person faces.

Group
04

Family Workshops

Educational resources and therapeutic guidance for collective family healing and growth.

Therapy
05

1:1 Therapy Sessions

Personalized one-on-one sessions using evidence-based cognitive behavioral therapy approaches.

"Every person is unique. So is our care."

Sympathy  Recovery  Community  Healing

"A shared experience calls for a shared solution. Community is the vital component on the road to recovery."

— The Hands of Sympathy Philosophy

Compassionate CareCBT TherapyAutism AssessmentsFamily WorkshopsPTSD TreatmentEvidence-BasedBABCP Accredited14+ YearsPsychometric TestingCompassionate CareCBT TherapyAutism AssessmentsFamily WorkshopsPTSD TreatmentEvidence-BasedBABCP Accredited14+ YearsPsychometric Testing
Three modalities,
one approach
CBT
Cognitive Behavioural Therapy

Identify and change negative thought patterns through structured, evidence-based sessions.

ACT
Acceptance & Commitment Therapy

Accept difficulties and commit to meaningful action aligned with your core values.

CFT
Compassion-Focused Therapy

Develop self-compassion to overcome shame and build lasting psychological resilience.